Tag Archives: Life Work Balance

Stress works for you … or against you?

Innovative Leadership

I like to begin each day watching a TEDtalk “Ideas Worth Spreading” for inspiration. Here is one that can enhance and improve EVERYONE’s life (even yours). That is, if you have ever experienced stress.

I’d like to invite you to watch this TEDtalk video NOW as you begin your day. Innovative Leadership contains elements of how you take care of yourself, express compassion and caring AND how you connect with others. You can be a positive example by “thinking” differently about stress and, consequently, reducing adverse affects of stress on yourself and others.

Kelly McGonigal, Health Psychologist, speaks about “How To Make Stress Your Friend.” Watch now!

Social contact and social support

Stress is your friend!

"STRESS makes you social. Human connection is a mechanism for stress resilience."

— Kelly McGonigal
Caring for others

How much time have you spent helping out friends and people in your community? People who spent time caring for others experienced significantly less adverse affects from stress.

"STRESS makes you more compassionate. Caring creates resilience."

— Kelly McGonigal

Gratitude

Watching this speech gave me a renewed confirmation of the value of friends and family. I am sincerely grateful for the love and support of the special people in my life! I realize that I’ve had stress. I believe I’ve had a life episodes of drama. I also know that ‘you’ were always there when I needed you. THANK YOU!

Share your methods to rethink your stress

Let us know, in comments, what you do and think during a time of intense stress. You might be able to help others.

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Our operating values

Our operating values

The Triumph of Humanity

Vision

We aspire to engage others in this new era of social responsibility that yields honorable business.  It is our pledge to put our planet as well as our stakeholders, in both commerce and community, in proportion to profitability.  Through trust and credibility, we will build the foundation to further social and environmental justice – for humanity’s sake.

Mission
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ECOleisure

ECOleisure

Travel the world, enjoy a unique experience, and explore eco-friendly locations while leaving a minimal carbon footprint.

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Innovative Leadership

Innovative Leadership

Healthy Lifestyle
Life / Work Balance
Responsible Consumption
Positive Communication
Peace of Mind

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